With food, sex and beer, a man is set for life. And nothing pleases Sting more than having sex with his wife all day long, with lots of food to feast on in between.

Sting says he "begs" wife Trudie Styler for tantric sex.

The Police singer insists his marathon, mystical sex sessions are not as intense as reports have suggested, and claims most of the time is spent cajoling, eating and watching a film.

Sting said in an interview, "Yes, you can have sex for six hours, but it includes dinner, a movie and maybe a lot of begging! Tantra is a well-documented science, it's not just about sex. It's a devotional exercise to express adoration. Sex is a sacred act and incredible fun."

Meanwhile, The Police drummer Stewart Copeland has admitted Sting is the leader of the newly reformed band.

Stewart said, "We are all alpha males, and in the context of The Police, Sting is our top dog. When I was younger I had a problem with that. Now I'm older and wiser. He owes me not another calorie of effort. The account is clean. Within the band, I'll just play my drums."

Stewart also confessed he did break Sting's ribs during a fight, but says he would be too scared to tackle him now.

He admitted, "It's true I broke Sting's ribs. We were joshing around and there was a cracking sound. That wouldn't happen now. He would kick my a**e. He runs 20 miles a day and works out."

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