Beyonce Knowles has warned fans not to copy her crash diet. The singer-turned-actress lost 20 lbs for movie 'Dreamgirls' by sticking to a super-strict liquids only regime. Although she shed the pounds quickly, Beyonce does not advocate the controversial eating plan.

She told British TV show 'GMTV': "I would not recommend it if someone wasn't doing a movie, because there are other ways to lose weight. I needed to lose it really quick, and I put the weight back on as soon as I finished, so I am no smaller or bigger than I've always been. It was strictly for the film."

Beyonce, 24, says the best thing about the diet was coming off it and getting her curves back. She revealed: "The funniest part was putting the weight back on and eating doughnuts and all the other things. I've got my body back. I'm very conscious of being a curvy woman and I'm very happy that I am a curvy woman."

She added: "It's great because I look at the movie and I don't recognize myself - which was the point."

Beyonce - who is dating rapper Jay-Z - also confessed she has a soft spot for British men. She gushed: "I love the way the guys dress. I love their little tight pants, and their haircuts are so cute!"

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READER COMMENTS (1)
August 31, 2006 - 12:28AM
bee i think you look gorgeous girl and i cant wait till b day is hear
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